my pff1.0.3
Publisher Description
Sponsored by lights by TENA, my pff is an app for all women who want to keep their pelvic floor healthy or are looking to strengthen their pelvic muscles following childbirth, the menopause or a life change.
The app contains clear guidance and demonstrations from a member of the Guild of Pre and Post Natal Exercise Professionals.
It initially assesses your current strength and gives you a result, which you can either maintain if you have a healthy pelvic floor or improve upon.
• Easy to understand instructions on how to do each pelvic floor exercise.
• Two key exercises daily to improve your bladder control and to tone and tighten.
• Daily discreet reminder to help you build the exercises into your every day routine.
• Pelvic floor advice.
• Motivations as you exercise for an effective workout.
• Progress reports.
• Link to support.
About my pff
The company that develops my pff is SCA Hygiene Products Ltd. The latest version released by its developer is 1.0.3. This app was rated by 1 users of our site and has an average rating of 3.0.
To install my pff on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-01-30 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the my pff as malware if the download link to com.skinkers.tena.MyPFF is broken.
How to install my pff on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the my pff is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by my pff will be shown. Click on Accept to continue the process.
- my pff will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0.3
posted on 2012-01-30
version 1.0.3
posted on 2012-01-30
Several fixes and updates
